Рыбенция раскидистая
My attempt at loose translation of my daughter's "bring-up-your-own-parents" poetically pedagogical material:

You should wake up rather early
And start hugging straight away.
If you deal out countless hugs
It will sure make our day.

Give a hundred in the morning,
Then at noon, at dusk, at night.
For it is because of hugging
That we grow happy and bright.